Tuesday, February 19, 2008

My Candy Bar Substitute


I know I've mentioned the pineapple before, but I think it needs to be mentioned again. Those of you cutting back on the sweets (yes there is a few of you) here is a thought. Fresh pineapple is the sweetest most devine piece of natural delight I've ever tasted that is allowed in a health diet. Here's a few facts for you...a HALF of a candy bar (like I would only eat half) has 3x the amount of calories fat grams, etc that an entire cup of fresh pineapple has. Now for those of you watching ww points that is 4 points for half a candy bar, and 1 point for a cup of fresh pineapple.

1 comment:

Anonymous said...

Pineapple was divine! I could have ate the whole thing myself!